Darcy Hanus
Friday, January 6, 2012
What other alternate exercises are there to pushups, crunches, and weightlifting?
Your Ad Here
i do 50 bicep curls (each arm), 100 pushups, 100 crunches, 45 squats, and 30 lunges each leg? i stopped breaking a sweat while doing these exercises after a while. is there anything else i can do, like increase reps or adopt a new exercise regiment?
0 comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment